How are your new year’s health resolutions looking, with just under a month into 2022? Have you started hitting the gym or going for more regular walks? It’s more important than ever to start getting back on your feet and implement some cardio in your life, especially if you’re working more often from home.
If you’re looking for a gym or some classes to dip your feet into, here is a list of gym classes to help you become more active!
1. Peak Club
Great for families or single individuals, Peak Club offers both family leisure activities and gym classes as well, which includes indoor cycling. The facility is open daily from 6am to 7.45pm, and to find out more about rates, head over to their website!
2. Shine X
If you’re looking for weight training and cardio, and you prefer working out in a group, Shine X is the place for you! They offer HIIT classes that also focus on certain muscle areas.
3. THE BOXR
Need some cardio that’s more active and perhaps also a form of discipline? Try boxing! This gym is the first Aquabag Fitness Boxing Studio in Brunei, and also offers daily classes, as well as private classes and personal training.
Spinning classes are back in trend (they’ve never really gone out of style), and it’s time to get back on the bike! Infinite189 offers plenty of beginner classes to ease you back into working out, and you can book your slot on the website.
For those who are hoping to challenge themselves more in 2022, you can join this bootcamp-esque, personal and group training gym. It’s open daily for walk-ins and membership is also available.
What’s your go-to workout routine? Let us know in the comments below!